Experience The Healing Power
Of Infrared Light
Our Infrared Sauna improves wellbeing by using light rays to optimise your health and foundational wellness
Single sessions and packages available
What is Infrared?
Infrared is a type of invisible light that is part of the electromagnetic light spectrum.
It sits next to the red end of the visible light rainbow. Infrared light comes to us naturally from the sun - sunlight is made up of about 50% infrared waves.
We experience infrared radiation on our skin as warmth. The rays provide healthy, healing benefits without the sun's damaging effects.
How does Infrared Light work?
Infrared energy delivers warming and stimulating effects at the cellular level.
There are 3 types of infrared waves: near, mid and far. Each infrared type has unique frequencies and energy that interact with our bodies' cells in helpful ways.
Infrared boosts circulation, metabolic function, injury recovery, detoxification, immunity, relaxation, skin health, sleep, and overall wellness.
Infrared saunas are clinically shown to raise core body temperature by 2-3 degrees Fahrenheit, enabling users to reap numerous benefits.
Who can benefit from Infrared Sauna?
We are all exposed to infrared on a daily basis through sunlight. Our bodies are adapted to absorb these natural wavelengths.
The benefits of supplemental infrared therapy applies to almost everyone looking to improve health and wellbeing, including athletes, seniors, spa clients, and wellness seekers.
Infrared is a safe, healing spectrum of light that nature intended to nurture all living things. Harnessing it provides holistic health support and promotes well-being.
Health Benefits of Infrared Sauna
Experience warming infrared waves and deliver energy to cells to gain a large number of health and wellness improvements
More information
Optive Studio uses Sunlighten Infrared Saunas, for more information find some useful articles here.
Research and study resource demonstrating the health benefits of infrared technology
Meet the doctors and clinical experts behind the research into infrared technology
What the Studies Say
There has been a large amount of research and studies conducted examining Infrared and its benefits.
Here are just a few:
Clinical Effects of Dry Sauna Bathing
Far-Infrared Saunas for Treatment of Cardiovascular Risk Factors
Inhibiting the Proliferation of Cancer Cells by Far-Infrared Radiation
Have questions, or want to book an Infrared Sauna session?